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I started my Pilates journey with Ines 8 weeks ago as a complete beginner, and I’m hooked! My core strength has improved significantly, and I’m seeing positive changes in my overall body. My confidence is growing, and as I’m peri-menopausal, Pilates has been great for my mindset. I also swim twice a week, and Pilates has enhanced my flexibility and stroke technique in the pool
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Ines is an excellent and patient instructor, explaining how each movement affects different parts of the body – yes, your arms do belong to your back!
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Linda
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Ines' Pilates lessons are great, and I strongly recommend them to everyone.
There is no better exercise at the conclusion of a long week in the office to stretch the muscles, enhance core strength and help with posture.
Ines is an excellent teacher, very engaging. She clearly explains and makes the lessons enjoyable and fun (and when she demonstrates the exercises, she makes it looks so effortless).
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Chris
Ines and Pilates have revolutionised my physical activity. My body is stronger, and I have better movement and posture. In a short time, Ines understood my body and tailored each exercise to my ability.
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Every movement has a purpose, to lengthen, strengthen, and control. Ines encourages, drives and guides each class and individual person with enthusiasm. skill and purpose. Joseph Pilates would have been proud. ​
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I highly recommend Ines' Pilates classes and private lessons. You will truly notice a difference in your physical ability and well-being.
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Caz
